Saturday, March 21, 2015

Clarity, Focus, Ease and Grace.




We are always manifesting…


Each thought we have creates an energy flow within and around us. For instance, if you are thinking: “I suck, “something is wrong with me”, I am scared” “I can’t do it” - These are low-level thoughts, has a negative tone, it’s the quality of energy you will project and what you will attract in your life.

The opposite energy occurs when you think high-level thoughts: “I am strong”, I can do this”, “I am worthy.”
You will exude energy of confidence and attract more positive experiences and energy into your life.


 Before you begin the process creating a new out look, and attract what you desire, you must take time to release the disbelief in your power to be happy.


Step 1. Clarity is key in any process of creating something new. Clear intentions of what your heart desires and what it is you want.  Avoid spending anytime on dwelling on what you don’t want, otherwise you can easily manifest just that.


Step 2. Focus on what needs to get done, get CREATIVE!
Write down ideas, read about it and get as much information you can.
For example; If you getting clear you want a new career, write down all the things about the job that would make you happy: the office, your passion, starting a new business, the kind of people you want to work with etc.  



Step 3. Ease your way into the feeling now. Put the things together and spend time every day sitting in the feeling of what it is you desire. Talk about it with friends and family you can trust, meditate on it, and breathe it.
BELIEVE IT, THINK IT, FEEL IT!
Let the thought inform the feeling and let the feeling become your energy.

The more you feel the feeling of what you desire, the more you believe it is on the way.

Step 4. Grace now it’s time to let go, continue doing the work, show up, believe and do your part.  The mistake a lot of people do when wanting something is clinging on the to the idea it has to happen right away. And if it doesn’t they often get disappointed and discouraged, the energy will then shut down. You will be tested in this process; universe will challenge you on how important this is for your wellbeing. “How bad do you really want it”?


There is no room for excuses and fears, you have no time to waist, and no one will do it for you, take the responsibility and do what you have to do.

Remember this is a quest to find happiness, ask yourself is what your doing now working? If not, then what are you waiting for?
Universe will respond when you live your highest truth

love Camilla

Wednesday, March 4, 2015

you can find happiness wherever you choose to find it...



It's such privilege to work with people everyday who are open, curious, lost, confused and wanting more out of this thing called life. We have such short time here to become the best we can be, to live the life we one day can look back on with no regrets and be proud of.

 What is the footprint you want to leave after you?

 I ask myself this often and it motivates me to live exactly how I want to live, under no restriction. Nothing is forever, I have no idea what is around the corner and what tomorrow will bring, and the power behind this thought gives me freedom to create goals, visions and dream rebelliously wild….why not?

I took me a while to realize the only person who hinders me is me. I think we all have had moments of blaming another person or circumstance for not being happy, but once I became aware, I also began taking responsibility.
Often my mind is so powerful it tosses me into the abyss of doubt, fear and confusion. Before Yoga I could stay there for awhile and seriously, what a waist of time!!
 Therefore  I have embarked on this journey to live my truth and be happy every day and in order to do so, I HAVE to show up. I have to practice, I meditate every day, its non negational for me, I live mindful with who I choose to spend time with, how I treat my body, I accept myself and my sensitivity and I forgive myself rather quickly when I react in a way that is not aligned with compassion toward myself or others.

When I received THE phone call,  I will in a few days become a mother it's feels like a phone call from universe telling me; you finally got it, you got the lesson of letting go, you stopped being afraid and attached to a certain outcome, and most of all you stopped trying to control so much. So here, enjoy you life with your son, you guys are not from blood but from even deeper  your soul. Strangely, people say with look like each other, we certainly have very similar personalties. He is my muse, my teacher, my mirror. 

My point is to this rambles:  that if we really, really REALLY want something we will have it…that's my thoughts for today, just wanted to share, that's all. Love Camilla